Think Dumm Therapy provides professional, compassionate counseling for children, teens, adults, and families. Whether you are facing an ongoing mental health concern, navigating a difficult transition, or simply feeling stuck, counseling can provide a safe place to better understand what is happening and determine your next steps.

Shane brings extensive clinical experience and a warm, down-to-earth approach to the counseling process. He believes therapy should feel collaborative, practical, and personal—not like someone is analyzing you from across the room. Each session is tailored to the needs, strengths, experiences, and goals of the person or family receiving care.

Areas of Focus

ADHD and Executive Functioning

ADHD can affect much more than attention. It may influence motivation, organization, emotional regulation, relationships, school performance, work responsibilities, and confidence. Counseling can help children, teens, and adults better understand how their brains work while developing practical strategies that fit their everyday lives.

Anxiety and Depression

Anxiety and depression can make even ordinary responsibilities feel overwhelming. Counseling provides space to understand difficult thoughts and emotions, identify unhelpful patterns, develop healthier ways of coping, and begin rebuilding a sense of hope and direction.

Trauma, Grief, and Life Adjustments

Loss, painful experiences, relationship changes, family transitions, work stress, and unexpected life events can leave people feeling unsettled or unsure of what comes next. Counseling can help individuals process what they have experienced, adjust to change, and move forward without minimizing what happened.

Children, Teens, and Families

Children and teenagers do not always have the words to explain what they are experiencing. Counseling can help young people better understand their emotions, improve coping and communication skills, and feel more confident navigating challenges at home, at school, and in relationships.

Family and parenting sessions are also available to help caregivers better understand their child’s needs, strengthen family relationships, establish healthier patterns, and respond to difficult behavior with greater confidence and connection.

Appointment Options

• Individual counseling for children, teens, and adults

• Family and parenting sessions

• In-person appointments

• Telehealth appointments

• Sessions lasts approximately one hour

• Appointments scheduled in advance

Availability and appropriateness of services will be discussed during an initial phone consultation.

Getting Started

The first step is reaching out so we can learn what you are looking for and determine whether Think Dumm Therapy is the right fit for your needs. If another provider, service, or level of care would better support you, Shane may offer referral recommendations to help you find an appropriate next step.

You do not need to have everything figured out before reaching out. You only need to be willing to begin.